Three Easy Ways to Prepare Spring TCM (Traditional Chinese Medicine) Style

3. Grow, renew, and redefine

Spring blog postSpring brings us new life and it restores vigor and energy for our hopes and dreams. You can probably already feel it. When you step out of your house into the first 60 degree day after a long winter and a smile springs to your face- you are experiencing the energy of spring. Use that energy to revisit any resolutions you made earlier in the year. Try something new. Learn a new skill. Say “Hello” to the new neighbor you have been meaning to meet. Whatever it is, now is the time to go for it.

Have a happy, healthy Spring!

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