Election Day Advice from My Guru

joeys-face-fbOn election day and every day the practice of yoga asks us to accept what is happening right now.  To maintain our sense of calm as we witness all of the wild fluctuations and uncertainties around us.  Easier said than done, right?  To make this possible, my guru (pictured) suggests hitting the polls to vote and then hitting our mats as we sit with, and accept, all of the uncertainty around us.  My furry guru has never lead me astray before and I plan to take her advice.  Will you?  If so, join me for a community hot vinyasa class this Friday at Towson Yoga Works from 2-3pm.

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